Matcha Tea Anyone?

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I started drinking Matcha Tea during my gut protocol program this past month and fell in love with it as a replacement for my morning coffee. Did you know it has many health benefits?

Studies of Matcha have unearthed a variety of benefits, including these six below, all based on science.

1. High in Antioxidants

2. May protect the liver

3. Boost brain function

4. May help prevent cancers

5. May promote heart health

6. Will promote weight loss.

It's easy to prepare a tasty drink...

1/4 tsp Matcha powder. ( I highly recommend Ceremonial Grade)

Capful of pure vanilla extract

4 ox milk of choice. I use Vanilla Oat Milk

2 tsp of raw honey

8-12 oz hot water

Stir with milk frother for best consistency.. ENJOY!

Pick up your own at the link HERE