Week 2: Run the Year 2017

Week 2 Run the Year 2017 in Review

I am a little behind in posting my second week in my Run 2017 Miles in 2017 just like the first week. I want to post weekly on my miles, any milestones that have happened, weight loss updates if there is any and recipes that I have tried in that week... I need to be more diligent at getting these out right after the week is up!

Weight Loss Update:

Since week 1 I went down from 134.0 to 133.2.

.8 lbs down...

Work Outs:

1/8:

5.5 miles

1/9:

7.25 miles

1/10:

3.5 miles

1/11:

5.5 miles

1/12: REST

1/13:

8 miles

1/14:

6.25 miles

Weekly Recipes:

Italian Sausage & Sweet Potato Soup recipe can be found HERE

Spinach, Rice & Cheese Bake recipe can be found HERE

Beef Brisket and Cabbage recipe can be found HERE

Turkey Sweet Potato Skillet can be found HERE

Quote of the Week:

"Start Today... 3 months from now, you will thank yourself"