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Thursday, January 26, 2017

Week 2: Run the Year 2017

Week 2 Run the Year 2017 in Review

I am a little behind in posting my second week in my Run 2017 Miles in 2017 just like the first week. I want to post weekly on my miles, any milestones that have happened, weight loss updates if there is any and recipes that I have tried in that week... I need to be more diligent at getting these out right after the week is up!

Weight Loss Update:

week 2 weigh in ldbg

Since week 1 I went down from 134.0 to 133.2.
.8 lbs down...

Work Outs:
week 2 workout collage

5.5 miles

7.25 miles

3.5 miles

5.5 miles

1/12: REST

8 miles

6.25 miles

Weekly Recipes: week 2 food collage

Italian Sausage & Sweet Potato Soup recipe can be found HERE

Spinach, Rice & Cheese Bake recipe can be found HERE

Beef Brisket and Cabbage recipe can be found HERE

Turkey Sweet Potato Skillet can be found HERE

Quote of the Week:
"Start Today... 3 months from now, you will thank yourself"

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